Resilient Mindset Coaching
Helping people transition out of stagnation to restore balance and cultivate happiness.
Putting Yourself First
Work on set goals, discover your top 5 priorities, learn tools to set boundaries with yourself and others.
Learnings, teachings, tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
Small, manageable steps everyday that bring you closer to your goals.
Weekly meetings with your coach to keep you on track.
Celebrating you and the progress you have made.
As a Certified Health, Life and Transformation Coach, I understand the struggle and frustration of feeling like there is more out there for you, but not knowing where to start. Or maybe feeling trapped by the stress of your everyday responsibilities like your job, family, status, etc... That’s why my objective is simple: give my clients the wellness education, and tools they need to feel happy, healthy, confident and capable of managing life’s pressures while holding space for their own goals and desires.
Hi, I just wanted to take some time to write a review because the Resilient Mindset Coaching program was truly life changing and to be honest I feel like everyone needs a life coach at least once in their lifetime. When I first started this program I was in a bit of a rut and just couldn’t figure out how to break out of certain habits that we’re detrimental to the lifestyle that I wanted to achieve. With Madeline’s help I not only was able to find the motivation needed to achieve my personal goals but I learned so much about myself along the way. Her style of coaching is one of a kind, I never felt judged (even when I would cancel our meetings last minute because of my own self sabotaging behaviors) and she was always a phone call or text away whenever I felt I needed the support. Her coaching was not bound to our meetings alone, she truly was there any time that I needed her, to hold me accountable or just to hear me out. It was sort of like having a personal therapist but that was also going to give you all of the tools necessary to be successful in life or what you wanted to achieve out of the coaching. She was wonderful! We touched on topics that I didn’t even realize where an issue, such as eating habits, consistency, routines and better scheduling methods, setting and creating healthy boundaries in all aspects of life, and so many others. Overall, I feel like because of her program I was able to uncover the behaviors that were holding me back and solutions for them. I am extremely thankful to her and her program and I a thousand percent recommend it to everyone no matter your age or stage of life that you may be at because the knowledge and information you will get out of it will be useful for a lifetime! It is the best investment anyone can make! 10/10 would recommend ☺️
My name is Madeline Perez and I began my health & wellness journey in 2015. I have always known my purpose is to serve others and I am proud to do so in a positive and meaningful way. As a certified health, life and transformation coach, I am passionate about the longevity of humanity and committed to helping others achieve what they desire most in life.
Through my own journey of building a healthy and grounded lifestyle, I have a deeper understanding of the many challenges one may confront...like how to maintain a healthy weight, what foods are best for your body, how to love yourself, remove self-destructive habits, shift mindsets and feel aligned in all areas of your life. This empowers me to hold space for my clients with the highest level of empathy, respect, and compassion.
I am honored to present Resilient Mindset Coaching as a healing platform for others. It has been a dream of mine to have a business of my own to guide and support people with their lives. Thank you for allowing me to be a part of your transformational journey.